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Divine Sleep ® Yoga Nidra

March 9 @ 7:15 pm - 8:45 pm

$15.00

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Divine Sleep ® Yoga Nidra-Unwind and release tension with a brief gentle Yoga experience (no experience necessary), then enjoy “Yoga Nidra” – sometimes referred to as “psychic sleep” or a state of deep relaxation.  Lay down, listen to guided meditations, and enjoy! Bring a mat, blanket, pillow, or anything else for your comfort..  (1 class each)

Dates: Thursday, 7:15-8:45 PM, March 9

Fee: $15

Leader:  Sharon Palmer, M.Ed., certified 500-hr Kripalu Yoga Teacher

Details

Date:
March 9
Time:
7:15 pm - 8:45 pm
Cost:
$15.00
Event Category:

Organizer

Hitchcock Free Academy
Phone:
413-245-9977

Venue

Hitchcock Free Academy
Brookfield Road
Brimfield, MA United States
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