(860) 774-3300

Use color legend below to select and deselect a calendar category
Loading Events

« All Events

  • This event has passed.

The Calming Effects of Meditation

August 6 @ 7:00 pm - 8:00 pm

THE CALMING EFFECTS OF MEDITATION

Meditation can have a soothing effect on the nerves. The sympathetic
nervous system is affected the most by anxiety, tension, fatigue and
depression. Experts have proven that meditation alone can dramatically
reduce the many negative effects brought about by these emotions. It
is easy to practice and the benefits are grand. Come learn a simple

but time tested technique and see for yourself the calming and
positive benefits that can be derived. Join Clare Vidich for this
powerful free workshop.

Details

Date:
August 6
Time:
7:00 pm - 8:00 pm
Event Category:
Website:
https://www.facebook.com/events/1819024008157151/

Other

Contact
860-928-3475

Venue

Pomfret Public Library
449 Pomfret St.
Pomfret, CT 06258 United States
+ Google Map
Phone:
|860-928-3475
Website:
http://pomfretlibrary.org/