Events for May 31, 2022
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Have you always wanted to learn more about the natural sciences? Want to volunteer at the Center? With 40 hours of training (ten four-hour sessions), this may be the program for you. Registration is limited. Check our website ctaudubon.org/pomfret for the training outline and application.Find out more »
The combination of aerobic and anaerobic training, complemented by active recovery tracks, makes this class an extremely effective and efficient form of training. Alternating bouts of high-intensity movement with moderate/active recovery means you avoid plateaus, and constantly challenge your body in a safe and effective way that works for YOU. HIGH Fitness is a ZERO…Find out more »
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