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Divine Sleep ® Yoga Nidra

March 12 @ 7:00 pm - 8:00 pm

$16.00

Unwind and release tension with a brief gentle Yoga experience (no experience necessary), then enjoy “Yoga Nidra” – sometimes referred to as “psychic sleep” or a state of deep relaxation.  Lay down, listen to guided meditations, and enjoy! Bring a mat, blanket, pillow, or anything else for your comfort.  (1 class)

Dates: Tuesday, March 12, 2019, 7:00-8:00PM
Fee: $16

Instructor:  Sharon Palmer, M.Ed., certified 500-hr Kripalu Yoga Teacher

Register at: https://www.hitchcockacademy.org/current-classes-for-adults-and-youth/divine-sleep-yoga-nidra

Details

Date:
March 12
Time:
7:00 pm - 8:00 pm
Cost:
$16.00
Event Category:

Organizer

Hitchcock Free Academy
Phone:
413-245-9977

Venue

Hitchcock Free Academy
Brookfield Road
Brimfield, MA United States
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