Outdoor Yoga
September 8, 2022 @ 4:00 pm - 5:00 pm
An event every week that begins at 4:00 pm on Thursday, repeating until October 6, 2022
Breathe in the beauty of nature as we practice Yoga outside together, enhancing mindfulness, strength, flexibility, balance and well-being. Everyone (14 and up) is welcome in this all-levels class, no matter whether you have Yoga experience.
What you will need:
Your own mat, blanket/sheet (one for under your mat, and one for relaxation, if you choose), and any other props you might want (blocks, strap, cushion…)
Water
Bug spray
Dates: Thursdays,, Sept. 8, 15, 22 & Oct. 6
Time: 4pm to 5pm
Fee:Â $40 (All proceeds from this class are going directly to support Hitchcock Academy)
Instructor: Sharon Palmer, M.Ed., 500-hr certified Kirpalu Yoga Teacher
Register at:Â https://www.flipcause.com/secure/event_step2/MTU2NjIx/173829
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