February 2022
Pilates
A world recognized exercise system of controlled movements. As a mat floor exercise, Pilates is said to improve flexibility, posture, balance and strength. Most importantly, Pilates targets the core muscles which are essential to lifelong health. (8 classes). 6:45pm to 7:45pm 22WSPIL101 - Feb. 9, 16, Mar. 2, 9, 16, 23, 30 & Apr. 6 Participants should bring their own mat, towel, and water bottle. Register by Feb. 2 for $60 Register after Feb. 2 for $65 Instructor: Karen Larsen…
Find out more »Pilates
A world recognized exercise system of controlled movements. As a mat floor exercise, Pilates is said to improve flexibility, posture, balance and strength. Most importantly, Pilates targets the core muscles which are essential to lifelong health. (8 classes). 6:45pm to 7:45pm 22WSPIL101 - Feb. 9, 16, Mar. 2, 9, 16, 23, 30 & Apr. 6 Participants should bring their own mat, towel, and water bottle. Register by Feb. 2 for $60 Register after Feb. 2 for $65 Instructor: Karen Larsen…
Find out more »March 2022
Pilates
A world recognized exercise system of controlled movements. As a mat floor exercise, Pilates is said to improve flexibility, posture, balance and strength. Most importantly, Pilates targets the core muscles which are essential to lifelong health. (8 classes). 6:45pm to 7:45pm 22WSPIL101 - Feb. 9, 16, Mar. 2, 9, 16, 23, 30 & Apr. 6 Participants should bring their own mat, towel, and water bottle. Register by Feb. 2 for $60 Register after Feb. 2 for $65 Instructor: Karen Larsen…
Find out more »Pilates
A world recognized exercise system of controlled movements. As a mat floor exercise, Pilates is said to improve flexibility, posture, balance and strength. Most importantly, Pilates targets the core muscles which are essential to lifelong health. (8 classes). 6:45pm to 7:45pm 22WSPIL101 - Feb. 9, 16, Mar. 2, 9, 16, 23, 30 & Apr. 6 Participants should bring their own mat, towel, and water bottle. Register by Feb. 2 for $60 Register after Feb. 2 for $65 Instructor: Karen Larsen…
Find out more »Pilates
A world recognized exercise system of controlled movements. As a mat floor exercise, Pilates is said to improve flexibility, posture, balance and strength. Most importantly, Pilates targets the core muscles which are essential to lifelong health. (8 classes). 6:45pm to 7:45pm 22WSPIL101 - Feb. 9, 16, Mar. 2, 9, 16, 23, 30 & Apr. 6 Participants should bring their own mat, towel, and water bottle. Register by Feb. 2 for $60 Register after Feb. 2 for $65 Instructor: Karen Larsen…
Find out more »Pilates
A world recognized exercise system of controlled movements. As a mat floor exercise, Pilates is said to improve flexibility, posture, balance and strength. Most importantly, Pilates targets the core muscles which are essential to lifelong health. (8 classes). 6:45pm to 7:45pm 22WSPIL101 - Feb. 9, 16, Mar. 2, 9, 16, 23, 30 & Apr. 6 Participants should bring their own mat, towel, and water bottle. Register by Feb. 2 for $60 Register after Feb. 2 for $65 Instructor: Karen Larsen…
Find out more »Pilates
A world recognized exercise system of controlled movements. As a mat floor exercise, Pilates is said to improve flexibility, posture, balance and strength. Most importantly, Pilates targets the core muscles which are essential to lifelong health. (8 classes). 6:45pm to 7:45pm 22WSPIL101 - Feb. 9, 16, Mar. 2, 9, 16, 23, 30 & Apr. 6 Participants should bring their own mat, towel, and water bottle. Register by Feb. 2 for $60 Register after Feb. 2 for $65 Instructor: Karen Larsen…
Find out more »April 2022
Pilates
A world recognized exercise system of controlled movements. As a mat floor exercise, Pilates is said to improve flexibility, posture, balance and strength. Most importantly, Pilates targets the core muscles which are essential to lifelong health. (8 classes). 6:45pm to 7:45pm 22WSPIL101 - Feb. 9, 16, Mar. 2, 9, 16, 23, 30 & Apr. 6 Participants should bring their own mat, towel, and water bottle. Register by Feb. 2 for $60 Register after Feb. 2 for $65 Instructor: Karen Larsen…
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