UpBeat Barre
January 23 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
An event every week that begins at 6:00 pm on Monday, repeating until February 13, 2023
UpBeat Barre combines moves from ballet, Pilates, yoga and muscular endurance based strength training to provide a low-impact, mind, body and high-energy program. UpBeat classes will tone, tighten and lengthen muscles, provide strength in everyday movement and bring confidence, coordination and an UpBeat attitude after every class. This barre class is all about music. The moves are choreographed to fun UpBeat music which is how this class differs from other Barre classes.
Register at:Â https://www.flipcause.com/secure/event_step2/MTcyNTgx/193175
23WSFIT301Â – Jan. 9, 16, 23, 30, Feb. 6 & 13
Instructor: Rebecca Lehman
75