Yoga for Beginners
February 26, 2020 @ 6:30 pm - 8:00 pm
An event every week that begins at 6:30 pm on Wednesday, repeating until March 11, 2020
If you’ve been wanting to try Yoga, this is the class for you. We will explore the foundational postures, breathing practices, and easy meditation techniques, as well as posture modifications for when you need more or less challenge. So much more than just a physical practice, Yoga can benefit every aspect of life; plus – it’s fun! (4 classes)
Dates: A) Wed., Feb. 12, 26, Mar. 4, 11 (No class 2/20)
Instructor: Sharon Palmer, M.Ed., Certified 500-hour Kripalu Yoga Instructor.