Judo, the gentle way, is an Olympic sport, intended to train the body and mind. It involves using holds and leverage to unbalance the opponent. DEVELOP - discipline - confidence - teamwork - fitness and have fun practicing martial arts with the Sen-I-Judo Club. $75 per month plus $75 annual enrollment fee Register at: https://www.flipcause.com/secure/event_step2/MTgyMDE4/211745 About…
Members only! Chamber Coffee House is your opportunity to meet other Chamber members, give a commercial about your business and why you are best at what your do, exchange business leads, and give testimonials about other members you have worked with. Networking is the most important part of Chamber membership because it grows your customer…
UpBeat Barre combines moves from ballet, Pilates, yoga and muscular endurance based strength training to provide a low-impact, mind, body and high-energy program. UpBeat classes will tone, tighten and lengthen muscles, provide strength in everyday movement and bring confidence, coordination and an UpBeat attitude after every class. This barre class is all about music. The…
 Judo, the gentle way, is an Olympic sport, intended to train the body and mind. It involves using holds and leverage to unbalance the opponent. DEVELOP - discipline - confidence - teamwork - fitness and have fun practicing martial arts with the Sen-I-Judo Club. $75 per month plus $75 annual enrollment fee Register at: https://www.flipcause.com/secure/event_step2/MTgyMDE4/211745 About…
 Judo, the gentle way, is an Olympic sport, intended to train the body and mind. It involves using holds and leverage to unbalance the opponent. DEVELOP - discipline - confidence - teamwork - fitness and have fun practicing martial arts with the Sen-I-Judo Club. $75 per month plus $75 annual enrollment fee Register at: https://www.flipcause.com/secure/event_step2/MTgyMDE4/211745 About…
Warrior Yoga is an adventurous style of yoga for the advanced-beginner that incorporates a blend of slightly more intense Yoga poses mixed with some Martial Arts forms. This more athletic style of Yoga will take you through poses of power and strength with the transitions of flow. Saturdays, 9am to 10am $60 Register at:Â https://www.flipcause.com/secure/event_step2/MTgyMDE4/211806 23SMYOG201Â -…
UpBeat Barre combines moves from ballet, Pilates, yoga and muscular endurance based strength training to provide a low-impact, mind, body and high-energy program. UpBeat classes will tone, tighten and lengthen muscles, provide strength in everyday movement and bring confidence, coordination and an UpBeat attitude after every class. This barre class is all about music. The…
 Judo, the gentle way, is an Olympic sport, intended to train the body and mind. It involves using holds and leverage to unbalance the opponent. DEVELOP - discipline - confidence - teamwork - fitness and have fun practicing martial arts with the Sen-I-Judo Club. $75 per month plus $75 annual enrollment fee Register at: https://www.flipcause.com/secure/event_step2/MTgyMDE4/211745 About…
Members only! Chamber Coffee House is your opportunity to meet other Chamber members, give a commercial about your business and why you are best at what your do, exchange business leads, and give testimonials about other members you have worked with. Networking is the most important part of Chamber membership because it grows your customer…
Fencing is a sport of combat that originally started as practice for dueling with swords. Since that time, it has grown into a modern sport while maintaining those virtues that made it great: honor, valor, and grace. Bring a water bottle, sneakers & comfortable clothing. Class will be held outside, weather permitting and indoors in…
UCFS is available at Otis Library on the third Friday of every month 10am-3pm. No appointment is necessary. Otis Library Atrium A UCFS Healthcare Case Manager will be available to you, at no cost to connect you to the services you need. A room is available for private consultations. For your physical and mental health,…
 Judo, the gentle way, is an Olympic sport, intended to train the body and mind. It involves using holds and leverage to unbalance the opponent. DEVELOP - discipline - confidence - teamwork - fitness and have fun practicing martial arts with the Sen-I-Judo Club. $75 per month plus $75 annual enrollment fee Register at: https://www.flipcause.com/secure/event_step2/MTgyMDE4/211745 About…
Warrior Yoga is an adventurous style of yoga for the advanced-beginner that incorporates a blend of slightly more intense Yoga poses mixed with some Martial Arts forms. This more athletic style of Yoga will take you through poses of power and strength with the transitions of flow. Saturdays, 9am to 10am $60 Register at:Â https://www.flipcause.com/secure/event_step2/MTgyMDE4/211806 23SMYOG201Â -…
Join wellness educator Robin Thompson, RN, and museum curator Joanie DiMartino as we gather together in the Peace Garden for a six-week summer series of mindfulness sessions inspired by themes of peace, community, strength, and more related to the 1830s events at the Canterbury Female Boarding School. "Let us try to abide by her counsel,…
UpBeat Barre combines moves from ballet, Pilates, yoga and muscular endurance based strength training to provide a low-impact, mind, body and high-energy program. UpBeat classes will tone, tighten and lengthen muscles, provide strength in everyday movement and bring confidence, coordination and an UpBeat attitude after every class. This barre class is all about music. The…
 Judo, the gentle way, is an Olympic sport, intended to train the body and mind. It involves using holds and leverage to unbalance the opponent. DEVELOP - discipline - confidence - teamwork - fitness and have fun practicing martial arts with the Sen-I-Judo Club. $75 per month plus $75 annual enrollment fee Register at: https://www.flipcause.com/secure/event_step2/MTgyMDE4/211745 About…
Fencing is a sport of combat that originally started as practice for dueling with swords. Since that time, it has grown into a modern sport while maintaining those virtues that made it great: honor, valor, and grace. Bring a water bottle, sneakers & comfortable clothing. Class will be held outside, weather permitting and indoors in…
 Judo, the gentle way, is an Olympic sport, intended to train the body and mind. It involves using holds and leverage to unbalance the opponent. DEVELOP - discipline - confidence - teamwork - fitness and have fun practicing martial arts with the Sen-I-Judo Club. $75 per month plus $75 annual enrollment fee Register at: https://www.flipcause.com/secure/event_step2/MTgyMDE4/211745 About…
Warrior Yoga is an adventurous style of yoga for the advanced-beginner that incorporates a blend of slightly more intense Yoga poses mixed with some Martial Arts forms. This more athletic style of Yoga will take you through poses of power and strength with the transitions of flow. Saturdays, 9am to 10am $60 Register at:Â https://www.flipcause.com/secure/event_step2/MTgyMDE4/211806 23SMYOG201Â -…
UpBeat Barre combines moves from ballet, Pilates, yoga and muscular endurance based strength training to provide a low-impact, mind, body and high-energy program. UpBeat classes will tone, tighten and lengthen muscles, provide strength in everyday movement and bring confidence, coordination and an UpBeat attitude after every class. This barre class is all about music. The…
Otis Library, in partnership with Liberty Bank, will host two financial workshops over Zoom. The program "Everything Credit" is for adults and will be held on Thursday, May 18, 6pm - 7pm. Learn how credit works, what makes up a credit score, how to repair and build your credit, and much more. Please register to…
The combination of aerobic and anaerobic training, complemented by active recovery tracks, makes this class an extremely effective and efficient form of training. Alternating bouts of high-intensity movement with moderate/active recovery means you avoid plateaus, and constantly challenge your body in a safe and effective way that works for YOU. HIGH Fitness is a ZERO…
 Judo, the gentle way, is an Olympic sport, intended to train the body and mind. It involves using holds and leverage to unbalance the opponent. DEVELOP - discipline - confidence - teamwork - fitness and have fun practicing martial arts with the Sen-I-Judo Club. $75 per month plus $75 annual enrollment fee Register at: https://www.flipcause.com/secure/event_step2/MTgyMDE4/211745 About…
Fencing is a sport of combat that originally started as practice for dueling with swords. Since that time, it has grown into a modern sport while maintaining those virtues that made it great: honor, valor, and grace. Bring a water bottle, sneakers & comfortable clothing. Class will be held outside, weather permitting and indoors in…
 Judo, the gentle way, is an Olympic sport, intended to train the body and mind. It involves using holds and leverage to unbalance the opponent. DEVELOP - discipline - confidence - teamwork - fitness and have fun practicing martial arts with the Sen-I-Judo Club. $75 per month plus $75 annual enrollment fee Register at: https://www.flipcause.com/secure/event_step2/MTgyMDE4/211745 About…
Warrior Yoga is an adventurous style of yoga for the advanced-beginner that incorporates a blend of slightly more intense Yoga poses mixed with some Martial Arts forms. This more athletic style of Yoga will take you through poses of power and strength with the transitions of flow. Saturdays, 9am to 10am $60 Register at:Â https://www.flipcause.com/secure/event_step2/MTgyMDE4/211806 23SMYOG201Â -…
