Mindfulness Meditation with Iris
May 25 @ 9:30 am - 10:30 am
|Recurring Event (See all)
An event every week that begins at 9:30 am on Saturday, repeating until May 25, 2024
The Jacob Edwards Library is pleased to host Iris Vega, certified Mindfulness Meditation teacher and mentor, to present a series of sessions.
Inviting Mindfulness Meditation into your daily routine is an opportunity to cultivate awareness and presence.
You may bring your Yoga mat if you prefer doing the practice lying down.
Sponsored by Friends of Jacob Edwards Library.