Jacob Edwards Library
High Fitness
Jacob Edwards Library 236 Main Street, Southbridge, MA, United StatesThe combination of aerobic and anaerobic training, complemented by active recovery tracks, makes this class an extremely effective and efficient form of training. Alternating bouts of high-intensity movement with moderate/active recovery means you avoid plateaus, and constantly challenge your body in a safe and effective way that works for YOU. HIGH Fitness is a ZERO…
High Fitness
Jacob Edwards Library 236 Main Street, Southbridge, MA, United StatesThe combination of aerobic and anaerobic training, complemented by active recovery tracks, makes this class an extremely effective and efficient form of training. Alternating bouts of high-intensity movement with moderate/active recovery means you avoid plateaus, and constantly challenge your body in a safe and effective way that works for YOU. HIGH Fitness is a ZERO…
Afternoon Author Talk Carol Bernardone
Jacob Edwards Library 236 Main Street, Southbridge, MA, United StatesGardening is fundamental to providing healthy air, nutritious food, and beauty for the world. But even beyond this, the art of gardening provides many therapeutic benefits for children! You don't have to be an expert gardener to let your green thumb flourish and share all that can be learned in the world of horticulture! Whether…
Eclipse Presentation
Jacob Edwards Library 236 Main Street, Southbridge, MA, United StatesThe Jacob Edwards Library is pleased to host Dino Tata, NASA Solar System Ambassador and member of the Aldrich Astronomical Society for a presentation on the April 8, 2024 total solar eclipse. Thanks to a generous donation by Friends of the Jacob Edwards Library, Gereen and Corey Alarie, the Library is able to provide one…
High Fitness
Jacob Edwards Library 236 Main Street, Southbridge, MA, United StatesThe combination of aerobic and anaerobic training, complemented by active recovery tracks, makes this class an extremely effective and efficient form of training. Alternating bouts of high-intensity movement with moderate/active recovery means you avoid plateaus, and constantly challenge your body in a safe and effective way that works for YOU. HIGH Fitness is a ZERO…